Eliminate restrictive breathing patterns! Heal your Self on all levels of your Being! Physically, mentally, emotionally, spiritually. This simple, powerful technique is capable of creating great transformation in all areas of your life. Valerie will explain the 3 Levels of Transformational Breath®, their benefits, and how they are experienced in a Breath session. Then you'll have the opportunity to experience a mini Breath session for 10-20 minutes, followed by Q & A. Valerie White Island is a Certified Transformational Breath® Group Leader (CTBGL). She received her training directly from Dr. Judith Kravitz, founder of Transformational Breath® Foundation, and travels nationally to teach this powerful modality.